Bodylastics:How to Develop the Muscles Without Hurting the Joints
My main requirement on exercising was to develop the muscle without affecting the joints. The appeal of work outs at the gym religiously done for years have lessened these days for me.Then I computed my yearly gym membership payments and the total amazed me!I could buy equipment with the total, use them exclusively, and yet save some money.
So I went looking for that optimum equipment that fills my requirement and still save me money.I comparison-shopped, looking at Bowflex and several others. They were all cumbersome, and very expensive. A few friends had already made the purchase.So I went and tested the equipment, to evaluate them more thoroughly.And found out they don’t provide what I seek.
Stores out, Internet in. I searched for ‘resistance bands‘, at least to keep my muscles toned while seeking that elusive ‘perfect product’ for my own personal gym.Then an advertisement caught my eye: “Bodylastics, A Home Gym Exercise Sytem”, it said.I was sure surprised when I clicked on it.It was simply resistance bands! And they call that a whole system?Well… I thought there must be something there beyond what gets the eye. right,” I thought.And there it was, the magic words…”Won’t hurt the joints.”! tough on the muscles.” That was just what I had in mind, but how could that be possible with just a resistance band?
Unbelieving but wanting to find answers, I read on.The write-up said the band can perform more than 140 exercises possible in gyms.It even showed demo pictures as proof.But the blurb also stated the execise band is not a all-around product. The user can opt for any of the 15-94 tension strengths that comprise the system. The different tensions will enable the user to increase the workout difficulty without adding or buying anything else.
I decide to wager the 49.95, and try it out.Well, $49.95 is only a small portion of what I paid as gym membership fees.If it was I was looking for, I could save 20,000 dollars which was the cost of the usual gym equipment.
And for the past three months, the Bodylastics had been my personal exercise sytem.And my conclusion can be summed up in one, single, quite common word: “WOW”!”
It is incredible how much results can be produced from a rather inexpensive product that is so small it can be hidden in a cabinet.I achieved muscle tone, lost extra weight, felt stronger, yet not hurt in my joints as before.
The momentum created, when lifting a free-weight , actually damages ligaments and tendons.Bodylastics exercises move only the muscles with only the needed force so there is no overstraining the ligaments, tendons and joints. So on travels, I take along my total home gym exercise system with me in my bag.I don’t anymore budget gym fees now. Best $50.00 that I ever spent!
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Tags: exercise, exercise bands, fitness, resistance training
